Listening to Music can Heal Stress

 Enya Music is Useful  for Meditation

Regular and proper meditation can heal and restore the mind from confusion.

 Enya is a soul and classical type of singer. Her music can arrange the trouble thoughts because there are times that I can not think of the rights ideas what to write.

Her music helps me a lot of constructing deep and sound words and it came from the bottom of my heart. I’m meditating through put it into writing, bunch of words that will came up in my mind.

When I hear her music because it is really soft, full of feelings and mysterious sounds of music it is unexplainable by words but it can be express through it’s emotions.

Here are the magnificent songs from Enya;

Only Time

As you listen to the intro instrumental here’s the staccato style of cello and the drop of the water and then the enya’s voice it has the combination of lots reverbs and full of blending in a form of her voices.

Imagine how arranged the song was? And while you listen to it, your mind is working that is why, you write productively.   

Anywhere

This is an upbeat song, if you feel the lazy days, just listen this song and you’ll awake.  Feel the percussion beat it’s like you carry a heavy metal and you walk without complaining, and the twitter of the violin and imagine you’re at the top of the mountain and breath fresh air.

On my way home

Intro it is a pipe organ then surrounded by harmonious sounds that makes your eyes circulate it is because it’s so beautiful. And then the tempo changes like you walk happily going through to your homeland.

Caribbean Blue

Wow! First sounds it is like an alarm clock. It feels like I’m going to drink my coffee and then later cook my breakfast. An inspiring melody and it does really can forget bad dreams. It refreshes to a new memory. It creates a new beginning. Just focus on listening to the Bass Sound so cool.

Orinoco Flow

The harp rules this song. Listen to the picking of the harp and hit of the percussions so wonderful try to feel it and you will dance. Then later the melody change into slow but it’s only a while its back to upbeat and you’ll to dance again.

These are top 5 songs that I can recommend but Enya has lots of songs you can listen to. To be more productive in your external work while listening of Enya songs it is better to buy speakers and hang it in the corner of your room or in your Sala so that the sound will surround more.

But if you work on your computer just use the headphone so that you can listen very well yet don’t put more volume because it can damage to your ear.

Read more!

What is perseverance? Stories and Examples

In life there is what we called change and it is the only constant in this universe. Not all things that can be control but still it has the considerations of others that surround you.

You are the only one compare to billions of populations that influence with any kinds of controls and directions of others.

And all I wanted to express is that even if you choose to live in peaceful and happy life, there are human beings who are actually destroying and want to stop your beautiful desires and here this is the time, your perseverance will measure your dreams where it goes.

Here is an inspiring story of a mother with two healthy children; she is really responsible wife and a mother as functions in the family, but she was frustrated with her husband.

Her husband is drunkard, abusive and irresponsible father yet, she is still persists despite of bitterness of the relationship with his husband and she did it because of their children and she protect the sacred of marriage in the church an in God and she is in loved with her husband and promised not to leave him for better or for worse.

She keeps on praying for her husband’s change, until their marriage reached at 70 years, to estimate if this couple got married at 20’s to calculate the difference between 20 and 70 is equal to 50 years of sacrificing the husband’s bad character.
And their age is in 70’s and their children are already married too. It is really incredible and mysterious love story of married couple.

If I ask you what comes in your mind if this happen in your married life?

Can you survive to live in 50 years of marriage with thorns?

Or you will give up and married again and find someone to whom will love you back?

And whatever decisions you have made there is always consequences. If you want to get married again, there will be chance that your new partner is different as your former one, but he/she has weaknesses also that sometimes you don’t like it to happen.

And if you choose to stick to your old marriage life, at first you encounter misery but if you expect and believe in change someday, there’s miracle happen to you and that is a big reward of your sorrows.

The story that I shared above, measures the true power of perseverance.

 If you can still persists, just hold and use that strength to move unto another step of your life to go for a great true happiness that awaits for you. And that is PERSEVERANCE.

 

Here is an example: You start to make your own business; you risk your life and money, 1 year of your business you stop operating it because you think you’re not gaining profit.

But before you quit on the important things, ask yourself many times and write every problem you feel that you encountered within that year.

And make some countermeasure to overcome and eliminate those problem. Identify the problem first then take actions.



There are trials that can not be solved alone, rather with many heads. If  you start a thing, you may better finish it until the end of your time because true happiness is always at the end of the game.

And what you get in the middle are those wonderful experiences and amazing lessons in life to keep your more stronger ever. 

God Bless everyone!

Read more!

How to be Proud of Yourself

Are you always alone? Does anybody appreciate of what you do?


There are two kinds of person an extrovert and an introvert;

An extrovert is a social or outgoing person while introvert is contented and happy to do his work alone. Before you find ways on how to be proud of yourself, it needs to know what type of person you are because, every individual has different qualities.



To be proud of yourself as an extrovert person;

1. Express your achievements by humbly sharing your blessings. Like for example, you are promoted as supervisor and you want to tell your friends about the news, by inviting them to eat outside or having dinner at home is a good sign that your friends ask you what the occasion is.

So, it is time for you to tell your promotion and they say to you congratulations it means that they’re proud of you and so you are proud of yourself too.

2. Always communicate the good news. Make your friend always laugh. It is hard to tell a funny story but if you try to do it and it works, your friends will always find you.

3. Be Generous and Helpful. It is very exciting and blessing for you to help others because you make them happy. You can not experience and feel that you are proud of yourself if you are always thinking of your own advantages. Don’t be selfish so that you will know and achieve the true success in your life of being proud of yourself.
As an introvert Person;
 
4. Keep on developing your talent. Each one of us has a gift. Yet, it really needs a development. Like for example, you really like photography, painting, farming, teaching, police, music and etc. take one step at a time to enhance your talent and the more you have focus to develop your skills it means that you are proud of yourself because you give value to your talent.

5. Always keep neat and fit. Health is very important it is priceless. Love yourself by eating nutritious food especially vegetables and fruits. If you’re over weight or fats your confidence and health is not good so, as a result you are lonely.

To be proud of yourself is Happiness and it is FREE it means is not FOR SALE! Always remember in your mind is the most important and precious here on EARTH is LIFE. So, start to define what is really the meaning of life? And then you will live free like a bird flies up to the sky.




Read more!

How to Leave the Past and Live for Today to have a Happy Life

How to transform the past experienced into a better life;

1. Fail in marriage relationship. Lots of married couple got divorced because of personal problem like third party relationship, overtime of hanging with friends and etc. It is really hard to move on but there is always a way to live and start a new life because CHANGE IS CONSTANT.

Here are tips to let it go of the past first, examine yourself what are the cause why marriage failed and promise you never do it again. Second, lists all the things that you make people happy and keep on doing it. Third, escape your old friends, family, and relatives much better you go to another place that is new for you and start from beginning. Fourth, always keep on energetic by doing everyday exercise like jogging and whatever as long as your thirst will flow. And finally, keep on telling yourself that there is always second chance and you are worthy to live a happy life because there is always a beginning and an ending, like morning and night and back to another day of morning.



 
2. No opportunity to Study College. Many countries in Asia are longing for clothes of knowledge because the only primary needs they provide are the food, clothing and shelter. With the poverty life, education is only the secondary of their needs. 

Can you help those children who have a chance to live into a better life? Yes, first, we can help through teaching for free to the kids one to two kids are good start. Second, the poor parents need knowledge too like techniques on how to make good money from their asset like farm, educate the parents the importance of saving, and teach them how to give proper hygiene and discipline of their children. Third, remember that wisdom and knowledge is always FREE all you have to do is find it and learn from what you have gain and College education is only for getting your diploma for an employment opportunity because the true fight never end after college. Finally, keep on reading lots of books that is informative and meaningful because it is will answer you on how to live a better life.


 
3. No chance to burn body fat. Hey wake up! Can you write all the possible work you plan to do for today? Please write it down now! Do it now. Do you work at the company? How far is that from your home? Is it walking distance? Please walk. Do you have a car? Don’t drive commute is great. If you are not working at Saturdays and Sundays, can you do exercise? Jogging is best for you and your family. Please buy tape measure, and weighing scale to monitor your weight. And you will surprise you get sexy, fit, mentally and physically healthy! 

 

We all know that billions of people have different pasts, the best thing todo is to make your day happy and be strong all the time! Thank you.
Read more!

How do you Define True Success in Life

To be contented with what you have is the end measurement of success in life. Even if you are poor you must be happy, life must go on and dream.

You must count on your blessings and never count all the insecurities. To feel insecure is a weakness and if you use it, life will become miserable.

To prevent this bad feeling, you must not compare yourself to others, not get jealous and don’t fight. Some others say that, to have a lot of money and power is what you will become successful; well it is 50% true and 50% lie it means that there must a balance.

If you want to have the 100% true success with your money, you must share your blessings to those who are in need.

If you’re just hiding your wealth in the bank, this is not at all good instead giving it to your family and buys some important things for your own that makes you happy. And remember, Contentment, Sharing and Happiness is how you define true success in life.




However keep in mind that success is relative. Success for a specific person does not translate to success to another.

It is why to be contented with what you have is essential if you want attaining success to be as easy as breathing.

Some persons are defining success as different from happiness. While this is true, the ultimate goal is to associate your happiness with success.

Success is nothing if you are not happy, or happiness is nothing without success. These two should go together. How to do this is very simple:

Plan your life

Make you want to accomplish things that will make you happy. Do not include in your goals those things that won't make you happy.

Start working for these plans

You noticed that once you have accomplished something in your goal, you have an intense feeling of success and happiness.

Once all your objectives are accomplished, repeat the planning phase

And then you have unlimited supply of happiness and success, accomplishing these things will give you a strong sense of purpose in your life.

Lastly sharing is the most important element in success and happiness. If you have seen the movie "Into the Wild" which is true story of a loner man that lives in the deep jungle away from all distractions and people.

Before he died due to accidental food poisoning from eating a wild vegetable, he wrote something in his notes: "Happiness is not real unless it is shared.." It is why you need to share your blessings, then you have real success and happiness.
Read more!