Instant Treatment of Hair Removal with Pure Coconut Milk| Oil

Coconut trees are rich to grow in tropical countries. Lots of coconut milk can be produce and there’s no worry of hair conditioners because coconut milk is the best oil and natural of hair treatment.

The causes of Hair fall or hair removal and how to prevent it;

Lack hair vitamins

If it is possible don’t always use commercial shampoos every bathe because shampoos contains lots of chemicals like for instance, the anti-dandruff shampoo it takes away dandruff from your scalp and there’s tendency vitamins and minerals are also wash away.  

And so, the best way to maintain healthy hair is to use natural way of hair treatment.

Do you believe that coconut milk can also be a dandruff removal? Yes it is definitely true because it is been proven; I treat my hair with coconut milk at least 2 times in a month. The first benefit of using coconut milk is to clear out dandruff and second is to control hair fall.

Do you know that coconut milk maintain the younger looking hair? It is 100% true my aunt is 60’s now, she lived in our province and lived simply and in general she belongs in a poor family. She doesn’t have money to buy commercial shampoos and conditioners.

What she did was every day she treat coconut milk on her hair to become smooth. And luckily she doesn’t have white hair until now. Coconut milk is super natural and effective treatment for hair. And the advantage it is so cheap to buy.

Stress can cause hair fall

Over fatigue is not an excuse for everyone if you have lots of work, especially if you like to work over time. Stress occurs if you don’t have time management at all. Every thing has its own time to do for completion. So, why not sleep at least 7-8 hours a day? The rest of 16 hours are for work.

On the other hand, if it is your habit to sleep less and you must stop thinking about hair fall, start treats your hair in coconut milk at least 2-4 times in a month. Treat your hair in weekends because sometimes coconut milk smells stinky for others.

Too much application of hair blower

There are many kinds of hair; there is wavy, naturally straight, and curly hair. There is no need to straight your hair or curl hair just accept it and find a way how to look your hair healthy. You look fantastic if your hair is healthy.

The secret to have natural hair is to treat with coconut milk. That is so simple tips. No matter how fat you are but if you have natural looks with your hair, every body admires your beauty.

Hair blower is so hot and it causes dryness to the scalp. Also, if too much apply of heat through hair it also causes split ends. Furthermore, if it is your habit to use hair blower, you must treat coconut milk before applying heat.

Combing wet hair

It is excited to comb wet hair because it feels soft and smooth but in reality every touch comb to the hair it creates damage. However, there is a solution to this before combing wet hair put coconut milk to ensure no damage hair.

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My personal success and motivation quotations that I would like to share

Most of us rely on quotes from legends and great persons just to get inspired. But the most inspiring quotations come actually from you. Below are my personal quotes that I have formulated, feel free to share it to anyone but attribute my name:

Photo credits: Caroline Espejon

“A successful person knows how it feels to become a person of success because he already knows what it feels like to be a person of failure”.

-This quotation is related to happiness. This is actually a secret to become a truly successful person. The secret is to try failing. It is because failure is always associated with sadness and disappointments but by growing strong and learning from these failures can actually transform you into a successful person. Not only successful but happy as well.

“The hardest solution to a problem is doing nothing at all”

-It is why the moment you bravely took the steps to eliminate the problem and solve it, you are actually making it easier because the moment it does not work; you actually learn something from it. So if you are not doing anything at all to solve your problems, the solution will remain to be very difficult.

“Do not complain why you are feeling bored and not motivated if you did not bother creating a plan”

Plan is what keeps you motivated. It is the day to day basis of your work. If you are not creating a plan in the first place, expect your work routine to be very boring. The primary reason is that doing work without a plan is like shooting your gun in all directions, you cannot hit your target – hence you accomplish nothing. Without a feeling of accomplishment, you will feel bored and de-motivated.

“The race to success in life is like racing in a marathon- those who are slow and consistent will always beat the fast and the lazy."

The lazy persons in this world attempts to do as many shortcuts as they can think to become successful. Only to know that this will lead to frustration, suffering, disappointments and even crime! But those who are patient, no matter how slow is their progress in life as long as they are consistent - will have its place in the throne of success.

“It’s hard to get motivated if you have a lack of sleep”

Do you feel de-motivated? It maybe because you do not have rest; try sleeping and then you feel more refreshed and more active to work.

"In a contest, true winners figure out how to win and how they can do better next time while losers are always complaining that they have been cheated."

Do you know that in a contest, there are always winners and losers? Yet the true winners are busy figuring out how to win next time. But true losers are never satisfied with anything and always complaining about how the weaknesses of the contest and even complaining that they have been cheated.

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Machine, Material & Environment can cause stress

 How to manage this?
3.) Machine – Do you know what is the “machine” that relates to stress? It is your own body. Your body needs exercise and substantial amount of physical activity in a daily basis in order to stay active.

It is why if you are always in the bed the whole day or sitting in front of the television the whole day. Your body feels inactive/unresponsive and then can cause a lot of stress.

Try to take care of your body. You might be surprised that if you fail to take care of this body, it can either result you to:

a. Overweight
b. Sluggish type of person
c. Slow type of person
d. Unattractive to look at.

The problems above can result to a more severe form of “machine” related stress known as “mental stress”, which is a problem deeply rooted in your mind and subconscious.

Overall recommendation: You simply need to exercise. This is not actually going to the gym, but at least either (you can select any of these depending on the applicability to your own scenario):

1.) 30 minutes daily walking (speed walking)
2.) 30 minutes of biking/cycling (high speed)
3.) 30 minutes of strenuous in-house activity like cleaning

As long as you sweat too much, it is now OK. If you do not sweat anything at all, it is a bad exercise.
4.) Material – what is this material? It is your food. If you are not wise enough in selecting appropriate foods for your body, then it can surely contribute to stress.

Why? It is because:
a. If you consistently eat high cholesterol. This can have side effects which slow down your body and increases risk of heart disease. If you reach in this stage, I am sure you are pretty stressed out.

b. If you always drink alcohol or smoke cigarettes. It might feel good and advertised as stressed reliever. NO- because if you reach at the old age, you are still the same person but you might be suffering from lung related ailments that can surely be so stressing to think.

Overall recommendation: Eat a balance diet. Eat well but not eating too much. Eat as what is required for your body. You need to drink water, eat some vegetables, and drink some milk. As long as it is healthy, it is good for your body and won’t contribute to stress.
5.) Environment – this is self-explanatory. It is why a lot of persons will go on a vacation far away from their noisy, polluted and dirty work environment.

If you are living in peaceful, clean and calm surroundings, your mind is relaxed and stress free. This is very different with polluted, traffic and dirty surroundings, even as going outside for 1 hour; you feel you are getting stressed too much.

Overall Recommendations: Select your ideal home and working environment. Something which can relax you for quite a long time even you are working.

Remember this equation: Stress free = happiness.
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Simple ways for managing stress in your life- Man and Method

"Stress" is an undesirable result of working too hard or worrying too much. Even more surprising is that; even you do not work or worry too much, you still get stressed. Stress is also a result of having no work at all, as boredom might worry you much as well as periods of inactivity can make your body feel very sluggish.

So how can we manage stress? For around 5 years, I have experimented deeply on the topics of stress in actual, personal and home life. I found that stress is a result of the 4M’s and one E known as:

1.) Man
2.) Method
3.) Machine
4.) Material
5.) Environment

In each of those five factors above causing stress, also needs some sort of different approach in managing stress. Ok let’s get started:

1.) Man – your interaction with normal people can cause stress because of:

a.) Severe mismatch in personality – you might wonder why there are just some people who will simply argue or disapproved the way you handle things. This is normal because there is a severe personality mismatch. One good for another, may not be good for anyone else.

b.) Different backgrounds/work status – it is why it is hard to get along with bosses. It is because of different work status, if you hang-out or talks to your boss, every instructions or disapproval from him/her can cause a lot of stress.

c.) Different marital status – a married person behaves differently from a single. So if a married person hangs-out with a single, like in bars. Things can be difficult to handle and if forced; can cause a lot of stress.

d.) Different cultures – if it is OK for an American to just watch anything in the television. Things are different for a Muslim. So if you hang-out with persons with different cultures, it can cause a lot of stress.

Overall recommendation: You need to limit your exposure to people, it seems that in my 5 year observation, those people who are used to hangout with everyone else are often more stressed/unhappy than those persons that are simply selective in interacting with people and focusing more on quality relationships rather than “forced” relationships. You define that “relationship” not anyone else.

2.) Method – your interaction with the processes in your life

This is very complex; even as simple as how you are sitting in a chair can contribute to stress. In this case, you might change your method on how you are sitting right now, or else strain can accumulate on your backs can cause some stress.

If you are used to wash a massive amount of clothes manually, then this is stressful. So in this case, you might save some cash to buy a washing machine.

Overall recommendation: Do not just ignore of what makes you uncomfortable. What makes you uncomfortable are already causing you stress. You need to find a way to change it as early as possible before it can cause a lot of damage.

The rest of the causes and recommendations will be discussed on the next essay.
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Life Checklist: How healthy, happy and fulfilling is your life?

Life is a process, and like other processes ; the quality needs to be checked. If you have experienced working in a manufacturing environment, IT sector, financial and most high demand sectors, they do audit their process through a checklist to make sure everthing is right and the business will continue to be more profitable.

Life is like that. It can be audited also, with this; it is highly possible to know what is wrong with your existing life and how can you improve it further to lived in a more enjoyable, healthy and fulfilling life. This checklist only applies to married couples although if you are still not married you can still answer provided that is your honest answer if you are married person.

Let's start the checklist (answer honestly only “Yes” or “No”):

1.) Does accomplishing tasks that you plan defines success to you?
2.) Do you ever consider your wife or husband as your “best friend”?
3.) Do you believe that failure is normal?
4.) Do you think that accomplishing tasks in the office is more important than establishing connections in the office?
5.) Do you congratulate yourself or you congratulate your team?
6.) Do you exercise at least one to two hours per week?
7.) Are you still learning on a daily basis by reading tutorials on the internet?
8.) Are you not used to be working very far from your husband or wife (such as seeing only one a year or months)?
9.) Do you save at least 20 to 25% of your income?
10.)Do you think your office mates are not important to your success and happiness?
11.)Do you believe in God and go to church at least twice a month?
12.)Do you set 5 year goals? Or leave everything to God.

Criteria:

1.) If you answered those 12 questions all “YES”. Then you are on your way to eternal happiness. You have correctly set priorities in your life according to what is right , moral and good.

2.) If you have 1 to 3 NO answers, then there are chances that your life may mislead a LITTLE into a wrong direction by putting unimportant priorities to work. This unimportant priorities can collide with a more important one.

In this case, you have one unhappy year for every 5 years that comes to your life. However, you can start to be more happy if you change that answer to YES .

3.) If you answered more than 3 NO answers, then you will be lucky to be happy for only once in every 10 yers, and most of those years will be a struggle to you. It is because you are putting wrong priorities in your life and that takes you all the energy, pleasure and fulfillment that you need to experience.
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